20.0 km | 02:18:38 | 06:55/km日期: 2020-05-31 16:03 - 總爬升: 492 m - 卡路里: 1263 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 67%
Pace: 07'22" / 07'17" / 05'26" / 05'55" / 07'10" / 07'21" / 07'52" / 08'06" / 08'53" / 10'08" / 08'20" / 06'48" / 05'12" / 05'14" / 05'07" / 06'22" / 07'10" / 07'11" / 05'27" / 05'09" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+02'14") | 488 / 488 |
2 | | 07'38" (+02'55") | 508 / 997 |
3 | | 08'22" (+03'39") | 489 / 1487 |
4 | | 06'21" (+01'38") | 513 / 2001 |
5 | | 05'22" (+00'39") | 495 / 2496 |
6 | | 05'24" (+00'41") | 496 / 2993 |
7 | | 05'41" (+00'58") | 504 / 3497 |
8 | | 06'02" (+01'19") | 502 / 3999 |
9 | | 06'20" (+01'37") | 501 / 4501 |
10 | | 08'09" (+03'26") | 500 / 5001 |
11 | | 07'22" (+02'39") | 511 / 5513 |
12 | | 07'16" (+02'33") | 492 / 6005 |
13 | | 08'00" (+03'17") | 512 / 6517 |
14 | | 07'37" (+02'54") | 494 / 7011 |
15 | | 07'50" (+03'07") | 499 / 7510 |
16 | | 08'27" (+03'44") | 509 / 8020 |
17 | | 09'58" (+05'15") | 494 / 8514 |
18 | | 07'39" (+02'56") | 498 / 9013 |
19 | | 08'02" (+03'19") | 503 / 9516 |
20 | | 12'45" (+08'02") | 503 / 10020 |
21 | | 08'16" (+03'33") | 501 / 10521 |
22 | | 07'55" (+03'12") | 498 / 11020 |
23 | | 08'28" (+03'45") | 501 / 11522 |
24 | | 05'04" (+00'21") | 495 / 12018 |
25 | | 05'17" (+00'34") | 501 / 12519 |
26 | | 05'02" (+00'19") | 502 / 13022 |
27 | | 05'15" (+00'32") | 503 / 13525 |
28 | | 05'08" (+00'25") | 502 / 14027 |
29 | | 05'02" (+00'19") | 496 / 14524 |
30 | | 05'15" (+00'32") | 500 / 15024 |
31 | | 06'43" (+02'00") | 510 / 15535 |
32 | | 06'01" (+01'18") | 503 / 16038 |
33 | | 07'30" (+02'47") | 501 / 16540 |
34 | | 06'58" (+02'15") | 496 / 17037 |
35 | | 06'57" (+02'14") | 510 / 17547 |
36 | | 07'22" (+02'39") | 488 / 18035 |
37 | | 05'55" (+01'12") | 503 / 18539 |
38 | | 04'43" | 507 / 19046 |
39 | | 04'59" (+00'16") | 501 / 19547 |
40 | | 05'37" (+00'54") | 498 / 20046 |
5月累積里程 :
149.62 km 迪卡儂 野跑鞋1500 累積 :
463.4 kmAndroid - samsung SM-A505GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'17" | 00:14'39" |
3 | 05'26" | 00:20'05" |
4 | 05'55" | 00:26'00" |
5 | 07'10" | 00:33'10" |
6 | 07'21" | 00:40'31" |
7 | 07'52" | 00:48'23" |
8 | 08'06" | 00:56'29" |
9 | 08'53" | 01:05'22" |
10 | 10'08" | 01:15'30" |
11 | 08'20" | 01:23'50" |
12 | 06'48" | 01:30'38" |
13 | 05'12" | 01:35'50" |
14 | 05'14" | 01:41'04" |
15 | 05'07" | 01:46'11" |
16 | 06'22" | 01:52'33" |
17 | 07'10" | 01:59'43" |
18 | 07'11" | 02:06'54" |
19 | 05'27" | 02:12'21" |
20 | 05'09" | 02:17'30" |
20.1 | 07'02" | 02:18'02" |