8.5 km | 00:50:13 | 05:54/km日期: 2020-05-26 18:49 - 總爬升: 156 m - 卡路里: 625 Cal - 平均步頻: 174
Pace: 06'00" / 06'23" / 06'01" / 05'47" / 06'05" / 07'32" / 04'36" / 04'36" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'24") | 1000 / 1000 |
2 | | 06'22" (+01'46") | 1000 / 2000 |
3 | | 06'01" (+01'25") | 1000 / 3000 |
4 | | 05'46" (+01'10") | 1000 / 4000 |
5 | | 06'05" (+01'29") | 1000 / 5000 |
6 | | 07'31" (+02'55") | 1000 / 6000 |
7 | | 04'36" | 1000 / 7000 |
8 | | 04'36" | 1000 / 8000 |
9 | | 06'19" (+01'43") | 509 / 8509 |
5月累積里程 :
205.19 km adidas boston 累積 :
2969.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'23" | 00:12'23" |
3 | 06'01" | 00:18'24" |
4 | 05'47" | 00:24'11" |
5 | 06'05" | 00:30'16" |
6 | 07'32" | 00:37'48" |
7 | 04'36" | 00:42'24" |
8 | 04'36" | 00:47'00" |
8.5 | 06'30" | 00:50'19" |