8.8 km | 01:31:44 | 10:27/km日期: 2020-05-30 04:39 - 卡路里: 557 Cal - 平均步頻: 124 - 濕度: 90%
Pace: 08'50" / 19'15" / 08'32" / 11'03" / 10'53" / 11'20" / 10'38" / 11'06" / 13'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'00" (+00'28") | 1000 / 1000 |
2 | | 08'33" (+00'01") | 1000 / 2000 |
3 | | 08'32" | 1000 / 3000 |
4 | | 11'02" (+02'30") | 1000 / 4000 |
5 | | 10'53" (+02'21") | 1000 / 5000 |
6 | | 11'19" (+02'47") | 1000 / 6000 |
7 | | 10'38" (+02'06") | 1000 / 7000 |
8 | | 11'05" (+02'33") | 1000 / 8000 |
9 | | 13'50" (+05'18") | 769 / 8769 |
5月累積里程 : 176.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 19'15" | 00:28'05" |
3 | 08'32" | 00:36'37" |
4 | 11'03" | 00:47'40" |
5 | 10'53" | 00:58'33" |
6 | 11'20" | 01:09'53" |
7 | 10'38" | 01:20'31" |
8 | 11'06" | 01:31'37" |
8.8 | 13'49" | 01:42'15" |