6.3 km | 00:35:54 | 05:44/km日期: 2014-09-28 18:01 - 地點: 183 - 卡路里: 366 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'29" / 05'52" / 05'36" / 05'50" / 05'42" / 06'05" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" | 1000 / 1000 |
2 | | 05'52" (+00'24") | 1000 / 2000 |
3 | | 05'35" (+00'07") | 1000 / 3000 |
4 | | 05'49" (+00'21") | 1000 / 4000 |
5 | | 05'42" (+00'14") | 1000 / 5000 |
6 | | 06'05" (+00'37") | 1000 / 6000 |
7 | | 05'16" | 252 / 6252 |
9月累積里程 :
107.52 km MIZUNO WAVE SPACER AR3 累積 :
274.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'52" | 00:11'21" |
3 | 05'36" | 00:16'57" |
4 | 05'50" | 00:22'47" |
5 | 05'42" | 00:28'29" |
6 | 06'05" | 00:34'34" |
6.3 | 05'17" | 00:35'54" |