8.5 km | 01:11:39 | 08:26/km日期: 2020-05-23 20:17 - 卡路里: 519 Cal - 平均步頻: 164
Pace: 08'45" / 09'03" / 08'37" / 08'16" / 09'43" / 09'37" / 07'13" / 06'07" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+02'38") | 1000 / 1000 |
2 | | 09'02" (+02'56") | 1000 / 2000 |
3 | | 08'37" (+02'31") | 1000 / 3000 |
4 | | 08'15" (+02'09") | 1000 / 4000 |
5 | | 09'43" (+03'37") | 1000 / 5000 |
6 | | 09'37" (+03'31") | 1000 / 6000 |
7 | | 07'13" (+01'07") | 1000 / 7000 |
8 | | 06'06" | 1000 / 8000 |
9 | | 08'48" (+02'42") | 491 / 8491 |
5月累積里程 : 70.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 09'03" | 00:17'48" |
3 | 08'37" | 00:26'25" |
4 | 08'16" | 00:34'41" |
5 | 09'43" | 00:44'24" |
6 | 09'37" | 00:54'01" |
7 | 07'13" | 01:01'14" |
8 | 06'07" | 01:07'21" |
8.5 | 08'47" | 01:11'40" |