9.7 km | 00:53:37 | 05:30/km日期: 2020-05-27 06:23 - 卡路里: 543 Cal - 總步數: 10174 - 平均步頻: 189 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 92%
Pace: 06'31" / 06'21" / 06'07" / 04'54" / 05'01" / 05'18" / 05'24" / 04'51" / 05'07" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+02'11") | 1004 / 1004 | 184 / 83 |
2 | | 06'20" (+02'01") | 1005 / 2009 | 186 / 84 |
3 | | 06'06" (+01'47") | 1000 / 3010 | 188 / 86 |
4 | | 04'33" (+00'14") | 800 / 3810 | 198 / 110 |
5 | | 05'56" (+01'37") | 561 / 4371 | 184 / 91 |
6 | | 04'33" (+00'14") | 804 / 5176 | 198 / 110 |
7 | | 05'58" (+01'39") | 557 / 5733 | 183 / 91 |
8 | | 04'25" (+00'06") | 802 / 6535 | 198 / 113 |
9 | | 06'24" (+02'05") | 519 / 7055 | 181 / 86 |
10 | | 04'25" (+00'06") | 804 / 7860 | 199 / 113 |
11 | | 06'34" (+02'15") | 506 / 8367 | 181 / 83 |
12 | | 04'19" | 805 / 9172 | 201 / 114 |
13 | | 05'38" (+01'19") | 591 / 9763 | 185 / 95 |
5月累積里程 : 295.61 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'21" | 00:12'52" |
3 | 06'07" | 00:18'59" |
4 | 04'54" | 00:23'53" |
5 | 05'01" | 00:28'54" |
6 | 05'18" | 00:34'12" |
7 | 05'24" | 00:39'36" |
8 | 04'51" | 00:44'27" |
9 | 05'07" | 00:49'34" |
9.7 | 05'29" | 00:53'37" |