6.1 km | 00:38:17 | 06:13/km日期: 2020-05-25 19:57 - 卡路里: 482 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 81%
Pace: 05'44" / 05'33" / 05'41" / 06'27" / 06'59" / 06'45" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'33") | 300 / 300 |
2 | | 05'46" (+01'42") | 300 / 600 |
3 | | 05'37" (+01'33") | 300 / 899 |
4 | | 05'40" (+01'36") | 300 / 1200 |
5 | | 05'15" (+01'11") | 300 / 1500 |
6 | | 05'35" (+01'31") | 300 / 1800 |
7 | | 05'48" (+01'44") | 300 / 2100 |
8 | | 05'45" (+01'41") | 300 / 2400 |
9 | | 05'42" (+01'38") | 300 / 2699 |
10 | | 05'57" (+01'53") | 217 / 2917 |
11 | | 07'11" (+03'07") | 300 / 3217 |
12 | | 06'17" (+02'13") | 300 / 3517 |
13 | | 05'36" (+01'32") | 300 / 3817 |
14 | | 06'04" (+02'00") | 300 / 4117 |
15 | | 06'47" (+02'43") | 300 / 4417 |
16 | | 06'17" (+02'13") | 300 / 4717 |
17 | | 10'48" (+06'44") | 173 / 4890 |
18 | | 04'04" | 300 / 5190 |
19 | | 05'44" (+01'40") | 8 / 5199 |
20 | | 09'05" (+05'01") | 300 / 5499 |
21 | | 07'15" (+03'11") | 300 / 5799 |
22 | | 06'28" (+02'24") | 300 / 6099 |
23 | | 05'42" (+01'38") | 47 / 6147 |
5月累積里程 : 101.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'33" | 00:11'17" |
3 | 05'41" | 00:16'58" |
4 | 06'27" | 00:23'25" |
5 | 06'59" | 00:30'24" |
6 | 06'45" | 00:37'09" |
6.1 | 07'41" | 00:38'17" |