9.0 km | 01:15:51 | 08:25/km日期: 2020-05-24 19:08 - 卡路里: 788 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 80%
Pace: 17'52" / 08'05" / 07'52" / 06'58" / 07'31" / 06'34" / 06'38" / 06'11" / 07'56" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'50" (+11'39") | 1000 / 1000 |
2 | | 08'05" (+01'54") | 1000 / 2000 |
3 | | 07'51" (+01'40") | 1000 / 3000 |
4 | | 06'58" (+00'47") | 1000 / 4000 |
5 | | 07'30" (+01'19") | 1000 / 5000 |
6 | | 06'34" (+00'23") | 1000 / 6000 |
7 | | 06'37" (+00'26") | 1000 / 7000 |
8 | | 06'11" | 1000 / 8000 |
9 | | 07'55" (+01'44") | 1000 / 9000 |
10 | | 19'52" (+13'41") | 12 / 9012 |
5月累積里程 :
209.87 km Asics GT-2000 8 累積 :
3190.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'52" | 00:17'52" |
2 | 08'05" | 00:25'57" |
3 | 07'52" | 00:33'49" |
4 | 06'58" | 00:40'47" |
5 | 07'31" | 00:48'18" |
6 | 06'34" | 00:54'52" |
7 | 06'38" | 01:01'30" |
8 | 06'11" | 01:07'41" |
9 | 07'56" | 01:15'37" |
9.0 | 20'09" | 01:15'52" |