19.5 km | 02:47:25 | 08:34/km日期: 2020-05-24 05:39 - 總爬升: 540 m - 地點: 樹林大同山大棟山 - 天氣: 陰 - 平均心率: 146 - 卡路里: 1568 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 88%
Pace: 06'50" / 08'37" / 07'52" / 08'59" / 10'04" / 06'23" / 06'02" / 10'55" / 09'44" / 11'31" / 12'12" / 05'57" / 07'18" / 12'34" / 08'15" / 06'05" / 09'56" / 05'34" / 05'49" / 12'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'16") | 1000 / 1000 |
2 | | 08'36" (+03'03") | 1000 / 2000 |
3 | | 07'52" (+02'19") | 1000 / 3000 |
4 | | 08'59" (+03'26") | 1000 / 4000 |
5 | | 10'03" (+04'30") | 1000 / 5000 |
6 | | 06'23" (+00'50") | 1000 / 6000 |
7 | | 06'01" (+00'28") | 1000 / 7000 |
8 | | 10'54" (+05'21") | 1000 / 8000 |
9 | | 09'44" (+04'11") | 1000 / 9000 |
10 | | 11'31" (+05'58") | 1000 / 10000 |
11 | | 12'11" (+06'38") | 1000 / 11000 |
12 | | 05'56" (+00'23") | 1000 / 12000 |
13 | | 07'18" (+01'45") | 1000 / 13000 |
14 | | 12'33" (+07'00") | 1000 / 14000 |
15 | | 08'14" (+02'41") | 1000 / 15000 |
16 | | 06'04" (+00'31") | 1000 / 16000 |
17 | | 09'56" (+04'23") | 1000 / 17000 |
18 | | 05'33" | 1000 / 18000 |
19 | | 05'48" (+00'15") | 1000 / 19000 |
20 | | 12'54" (+07'21") | 528 / 19528 |
台北市顏憲瑞
台北市顏憲瑞