21.0 km | 02:25:50 | 06:56/km日期: 2014-09-28 06:29 - 卡路里: 1342 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'24" / 05'29" / 05'51" / 05'39" / 06'11" / 06'09" / 06'11" / 07'20" / 06'10" / 08'19" / 06'01" / 07'40" / 06'30" / 07'01" / 07'57" / 08'22" / 07'40" / 08'41" / 07'09" / 08'01" / 1347'13" /
9月累積里程 : 100.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'29" | 00:10'53" |
3 | 05'51" | 00:16'44" |
4 | 05'39" | 00:22'23" |
5 | 06'11" | 00:28'34" |
6 | 06'09" | 00:34'43" |
7 | 06'11" | 00:40'54" |
8 | 07'20" | 00:48'14" |
9 | 06'10" | 00:54'24" |
10 | 08'19" | 01:02'43" |
11 | 06'01" | 01:08'44" |
12 | 07'40" | 01:16'24" |
13 | 06'30" | 01:22'54" |
14 | 07'01" | 01:29'55" |
15 | 07'57" | 01:37'52" |
16 | 08'22" | 01:46'14" |
17 | 07'40" | 01:53'54" |
18 | 08'41" | 02:02'35" |
19 | 07'09" | 02:09'44" |
20 | 08'01" | 02:17'45" |
21.0 | 08'07" | 02:25'50" |