12.7 km | 01:45:55 | 08:19/km日期: 2020-05-20 20:22 - 卡路里: 3 Cal - 平均步頻: 116 - 溫度: 25°C - 濕度: 82%
Pace: 09'31" / 02'31" / 03'23" / 05'45" / 03'04" / 01'47" / 01'46" / 03'18" / 01'01" / 01'35" / 03'22" / 26'51" / 54'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+07'10") | 1609 / 1609 |
2 | | 02'37" (+01'17") | 1609 / 3218 |
3 | | 04'56" (+03'36") | 1609 / 4828 |
4 | | 02'14" (+00'54") | 1609 / 6437 |
5 | | 02'25" (+01'05") | 1609 / 8046 |
6 | | 01'20" | 1609 / 9656 |
7 | | 02'34" (+01'14") | 1609 / 11265 |
8 | | 45'03" (+43'43") | 1470 / 12736 |
5月累積里程 : 341.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'31" | 00:09'31" |
2 | 02'31" | 00:12'02" |
3 | 03'23" | 00:15'25" |
4 | 05'45" | 00:21'10" |
5 | 03'04" | 00:24'14" |
6 | 01'47" | 00:26'01" |
7 | 01'46" | 00:27'47" |
8 | 03'18" | 00:31'05" |
9 | 01'01" | 00:32'06" |
10 | 01'35" | 00:33'41" |
11 | 03'22" | 00:37'03" |
12 | 26'51" | 01:03'54" |
12.7 | 54'01" | 01:43'40" |