14.2 km | 01:18:48 | 05:33/km日期: 2020-05-17 17:19 - 卡路里: 1010 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 71%
Pace: 06'30" / 06'23" / 05'53" / 06'29" / 06'11" / 05'29" / 05'29" / 05'17" / 05'15" / 05'01" / 06'12" / 05'21" / 06'56" / 05'25" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'28") | 1000 / 1000 |
2 | | 06'08" (+01'07") | 1000 / 2000 |
3 | | 05'52" (+00'51") | 1000 / 3000 |
4 | | 05'40" (+00'39") | 1000 / 4000 |
5 | | 05'37" (+00'36") | 1000 / 5000 |
6 | | 05'28" (+00'27") | 1000 / 6000 |
7 | | 05'29" (+00'28") | 1000 / 7000 |
8 | | 05'16" (+00'15") | 1000 / 8000 |
9 | | 05'14" (+00'13") | 1000 / 9000 |
10 | | 05'01" | 1000 / 10000 |
11 | | 05'21" (+00'20") | 1000 / 11000 |
12 | | 05'20" (+00'19") | 1000 / 12000 |
13 | | 05'24" (+00'23") | 1000 / 13000 |
14 | | 05'24" (+00'23") | 1000 / 14000 |
15 | | 05'17" (+00'16") | 181 / 14181 |
5月累積里程 : 425.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'23" | 00:12'53" |
3 | 05'53" | 00:18'46" |
4 | 06'29" | 00:25'15" |
5 | 06'11" | 00:31'26" |
6 | 05'29" | 00:36'55" |
7 | 05'29" | 00:42'24" |
8 | 05'17" | 00:47'41" |
9 | 05'15" | 00:52'56" |
10 | 05'01" | 00:57'57" |
11 | 06'12" | 01:04'09" |
12 | 05'21" | 01:09'30" |
13 | 06'56" | 01:16'26" |
14 | 05'25" | 01:21'51" |
14.2 | 05'13" | 01:22'48" |