11.2 km | 01:21:09 | 07:16/km日期: 2020-05-17 17:09 - 卡路里: 602 Cal - 總步數: 6992 - 平均步頻: 86 - 平均步幅: 159 cm - 溫度: 32°C - 濕度: 55%
Pace: 08'29" / 08'21" / 08'15" / 08'07" / 08'03" / 07'09" / 06'35" / 06'18" / 06'17" / 06'24" / 06'08" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'25" (+02'17") | 1006 / 1006 | 0 / 12584 |
2 | | 08'19" (+02'11") | 1003 / 2010 | 0 / 50185 |
3 | | 08'12" (+02'04") | 1005 / 3015 | 0 / 50265 |
4 | | 08'07" (+01'59") | 1007 / 4023 | 0 / 50380 |
5 | | 07'58" (+01'50") | 1006 / 5029 | 0 / 16773 |
6 | | 07'06" (+00'58") | 1006 / 6036 | 165 / 85 |
7 | | 06'31" (+00'23") | 1000 / 7036 | 178 / 85 |
8 | | 06'17" (+00'09") | 1000 / 8037 | 178 / 89 |
9 | | 06'19" (+00'11") | 1001 / 9039 | 176 / 89 |
10 | | 06'20" (+00'12") | 1000 / 10039 | 176 / 89 |
11 | | 06'08" | 1011 / 11051 | 176 / 92 |
12 | | 05'49" | 165 / 11217 | 169 / 101 |
5月累積里程 : 434.49 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 08'21" | 00:16'50" |
3 | 08'15" | 00:25'05" |
4 | 08'07" | 00:33'12" |
5 | 08'03" | 00:41'15" |
6 | 07'09" | 00:48'24" |
7 | 06'35" | 00:54'59" |
8 | 06'18" | 01:01'17" |
9 | 06'17" | 01:07'34" |
10 | 06'24" | 01:13'58" |
11 | 06'08" | 01:20'06" |
11.2 | 06'19" | 01:21'09" |