12.5 km | 01:11:20 | 05:41/km日期: 2020-05-16 06:31 - 卡路里: 676 Cal - 總步數: 12974 - 平均步頻: 181 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 81%
Pace: 06'33" / 06'02" / 05'55" / 05'53" / 05'45" / 05'35" / 05'35" / 05'27" / 05'21" / 05'28" / 05'22" / 05'27" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+01'09") | 1009 / 1009 | 176 / 87 |
2 | | 06'00" (+00'40") | 1002 / 2012 | 178 / 93 |
3 | | 05'54" (+00'34") | 1002 / 3015 | 179 / 94 |
4 | | 05'52" (+00'32") | 1002 / 4017 | 180 / 94 |
5 | | 05'44" (+00'24") | 1001 / 5018 | 182 / 95 |
6 | | 05'34" (+00'14") | 1002 / 6020 | 182 / 98 |
7 | | 05'36" (+00'16") | 1011 / 7032 | 182 / 97 |
8 | | 05'21" (+00'01") | 1001 / 8033 | 184 / 101 |
9 | | 05'21" (+00'01") | 1009 / 9043 | 184 / 100 |
10 | | 05'24" (+00'04") | 1010 / 10053 | 184 / 100 |
11 | | 05'20" | 1002 / 11055 | 183 / 101 |
12 | | 05'25" (+00'05") | 1004 / 12060 | 183 / 100 |
13 | | 05'27" (+00'07") | 532 / 12592 | 182 / 100 |
5月累積里程 : 434.49 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'02" | 00:12'35" |
3 | 05'55" | 00:18'30" |
4 | 05'53" | 00:24'23" |
5 | 05'45" | 00:30'08" |
6 | 05'35" | 00:35'43" |
7 | 05'35" | 00:41'18" |
8 | 05'27" | 00:46'45" |
9 | 05'21" | 00:52'06" |
10 | 05'28" | 00:57'34" |
11 | 05'22" | 01:02'56" |
12 | 05'27" | 01:08'23" |
12.5 | 05'32" | 01:11'20" |