8.3 km | 00:45:44 | 05:30/km日期: 2020-05-14 18:43 - 卡路里: 632 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 66%
Pace: 06'00" / 05'52" / 05'30" / 05'36" / 05'31" / 05'23" / 05'24" / 04'33" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'37") | 1000 / 1000 |
2 | | 05'51" (+01'18") | 1000 / 2000 |
3 | | 05'30" (+00'57") | 1000 / 3000 |
4 | | 05'35" (+01'02") | 1000 / 4000 |
5 | | 05'30" (+00'57") | 1000 / 5000 |
6 | | 05'23" (+00'50") | 1000 / 6000 |
7 | | 05'23" (+00'50") | 1000 / 7000 |
8 | | 04'33" | 1000 / 8000 |
9 | | 05'55" (+01'22") | 294 / 8294 |
5月累積里程 :
205.19 km ![](images/shoe.png)
adidas boston 累積 :
2969.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'52" | 00:11'52" |
3 | 05'30" | 00:17'22" |
4 | 05'36" | 00:22'58" |
5 | 05'31" | 00:28'29" |
6 | 05'23" | 00:33'52" |
7 | 05'24" | 00:39'16" |
8 | 04'33" | 00:43'49" |
8.3 | 05'56" | 00:45'34" |