7.2 km | 00:44:24 | 06:12/km日期: 2020-05-11 22:10 - 卡路里: 576 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 85%
Pace: 06'37" / 06'13" / 06'16" / 06'15" / 06'22" / 05'54" / 05'53" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'03") | 500 / 500 |
2 | | 06'23" (+00'38") | 500 / 1000 |
3 | | 06'10" (+00'25") | 500 / 1500 |
4 | | 06'17" (+00'32") | 500 / 2000 |
5 | | 06'10" (+00'25") | 500 / 2500 |
6 | | 06'22" (+00'37") | 500 / 3000 |
7 | | 06'20" (+00'35") | 500 / 3500 |
8 | | 06'08" (+00'23") | 500 / 4000 |
9 | | 06'23" (+00'38") | 500 / 4500 |
10 | | 06'20" (+00'35") | 500 / 5000 |
11 | | 05'51" (+00'06") | 500 / 5500 |
12 | | 05'57" (+00'12") | 500 / 6000 |
13 | | 06'00" (+00'15") | 500 / 6500 |
14 | | 05'45" | 500 / 7000 |
15 | | 05'56" (+00'11") | 151 / 7151 |
5月累積里程 :
90.35 km ![](images/shoe.png)
Mizuno WAVE RIDER 20 累積 :
3384.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'13" | 00:12'50" |
3 | 06'16" | 00:19'06" |
4 | 06'15" | 00:25'21" |
5 | 06'22" | 00:31'43" |
6 | 05'54" | 00:37'37" |
7 | 05'53" | 00:43'30" |
7.2 | 05'55" | 00:44'24" |