6.1 km | 00:31:30 | 05:12/km日期: 2014-04-10 21:56 - 卡路里: 601 Cal - 溫度: 22°C - 濕度: 75%
Pace: 10'43" / 08'29" / 02'30" / 03'03" / 02'08" / 03'45" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'05" (+08'04") | 443 / 443 |
2 | | 10'40" (+08'39") | 443 / 887 |
3 | | 12'04" (+10'03") | 46 / 934 |
4 | | 11'46" (+09'45") | 2 / 937 |
5 | | 18'37" (+16'36") | 432 / 1369 |
6 | | 02'01" | 437 / 1806 |
7 | | 02'41" (+00'40") | 451 / 2257 |
8 | | 02'34" (+00'33") | 421 / 2679 |
9 | | 02'28" (+00'27") | 478 / 3157 |
10 | | 03'09" (+01'08") | 433 / 3591 |
11 | | 02'46" (+00'45") | 425 / 4016 |
12 | | 02'04" (+00'03") | 472 / 4489 |
13 | | 02'12" (+00'11") | 430 / 4919 |
14 | | 02'05" (+00'04") | 454 / 5373 |
15 | | 02'43" (+00'42") | 434 / 5808 |
16 | | 08'42" (+06'41") | 304 / 6112 |
4月累積里程 : 52.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'43" | 00:10'43" |
2 | 08'29" | 00:19'12" |
3 | 02'30" | 00:21'42" |
4 | 03'03" | 00:24'45" |
5 | 02'08" | 00:26'53" |
6 | 03'45" | 00:30'38" |
6.1 | 16'40" | 00:31'30" |