22.0 km | 02:59:27 | 08:08/km日期: 2020-05-09 08:33 - 卡路里: 1266 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 62%
Pace: 08'35" / 08'29" / 08'26" / 12'16" / 08'22" / 08'03" / 08'00" / 08'02" / 11'16" / 08'44" / 07'46" / 09'06" / 21'20" / 10'00" / 08'21" / 08'17" / 08'16" / 08'05" / 09'39" / 08'18" / 07'39" / 07'24" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+01'12") | 1000 / 1000 |
| 2 | | 08'29" (+01'06") | 1000 / 2000 |
| 3 | | 08'25" (+01'02") | 1000 / 3000 |
| 4 | | 08'21" (+00'58") | 1000 / 4000 |
| 5 | | 08'21" (+00'58") | 1000 / 5000 |
| 6 | | 08'03" (+00'40") | 1000 / 6000 |
| 7 | | 07'59" (+00'36") | 1000 / 7000 |
| 8 | | 08'02" (+00'39") | 1000 / 8000 |
| 9 | | 07'48" (+00'25") | 1000 / 9000 |
| 10 | | 07'58" (+00'35") | 1000 / 10000 |
| 11 | | 07'46" (+00'23") | 1000 / 11000 |
| 12 | | 08'23" (+01'00") | 1000 / 12000 |
| 13 | | 08'04" (+00'41") | 1000 / 13000 |
| 14 | | 08'15" (+00'52") | 1000 / 14000 |
| 15 | | 08'20" (+00'57") | 1000 / 15000 |
| 16 | | 08'16" (+00'53") | 1000 / 16000 |
| 17 | | 08'16" (+00'53") | 1000 / 17000 |
| 18 | | 08'04" (+00'41") | 1000 / 18000 |
| 19 | | 07'55" (+00'32") | 1000 / 19000 |
| 20 | | 08'18" (+00'55") | 1000 / 20000 |
| 21 | | 07'39" (+00'16") | 1000 / 21000 |
| 22 | | 07'23" | 1000 / 22000 |
| 23 | | 12'28" (+05'05") | 48 / 22048 |
5月累積里程 : 205.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 08'29" | 00:17'04" |
| 3 | 08'26" | 00:25'30" |
| 4 | 12'16" | 00:37'46" |
| 5 | 08'22" | 00:46'08" |
| 6 | 08'03" | 00:54'11" |
| 7 | 08'00" | 01:02'11" |
| 8 | 08'02" | 01:10'13" |
| 9 | 11'16" | 01:21'29" |
| 10 | 08'44" | 01:30'13" |
| 11 | 07'46" | 01:37'59" |
| 12 | 09'06" | 01:47'05" |
| 13 | 21'20" | 02:08'25" |
| 14 | 10'00" | 02:18'25" |
| 15 | 08'21" | 02:26'46" |
| 16 | 08'17" | 02:35'03" |
| 17 | 08'16" | 02:43'19" |
| 18 | 08'05" | 02:51'24" |
| 19 | 09'39" | 03:01'03" |
| 20 | 08'18" | 03:09'21" |
| 21 | 07'39" | 03:17'00" |
| 22 | 07'24" | 03:24'24" |
| 22.0 | 12'29" | 03:25'00" |
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