21.2 km | 03:52:02 | 10:56/km日期: 2020-05-09 06:30 - 總爬升: 408 m - 地點: 五股成州國小 - 卡路里: 1069 Cal - 平均步頻: 98 - 溫度: 25°C
Pace: 08'45" / 07'04" / 08'27" / 07'26" / 13'28" / 10'37" / 11'50" / 10'27" / 12'09" / 14'42" / 11'19" / 08'06" / 08'14" / 06'47" / 17'22" / 12'42" / 10'30" / 13'42" / 11'26" / 11'51" / 12'02" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'41" (+01'52") | 995 / 995 |
2 | | 07'07" (+00'18") | 1006 / 2001 |
3 | | 08'23" (+01'34") | 1007 / 3008 |
4 | | 07'26" (+00'37") | 999 / 4008 |
5 | | 13'27" (+06'38") | 1000 / 5009 |
6 | | 10'33" (+03'44") | 1005 / 6014 |
7 | | 11'56" (+05'07") | 1006 / 7021 |
8 | | 10'25" (+03'36") | 1002 / 8023 |
9 | | 12'14" (+05'25") | 991 / 9015 |
10 | | 14'34" (+07'45") | 1004 / 10019 |
11 | | 11'13" (+04'24") | 1006 / 11026 |
12 | | 08'13" (+01'24") | 995 / 12021 |
13 | | 08'06" (+01'17") | 1005 / 13027 |
14 | | 06'49" | 1007 / 14035 |
15 | | 17'33" (+10'44") | 1001 / 15036 |
16 | | 12'30" (+05'41") | 1001 / 16038 |
17 | | 10'20" (+03'31") | 1000 / 17039 |
18 | | 14'02" (+07'13") | 1001 / 18040 |
19 | | 11'09" (+04'20") | 1003 / 19044 |
20 | | 12'03" (+05'14") | 1006 / 20050 |
21 | | 12'03" (+05'14") | 1013 / 21063 |
22 | | 09'35" (+02'46") | 210 / 21274 |
新北市劉筱萍 Lisa
新北市劉筱萍 Lisa