6.0 km | 00:30:42 | 05:05/km日期: 2014-09-20 20:28 - 卡路里: 440 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'05" / 05'07" / 05'00" / 04'59" / 05'14" / 05'01" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'06") | 1000 / 1000 |
2 | | 05'06" (+00'07") | 1000 / 2000 |
3 | | 05'00" (+00'01") | 1000 / 3000 |
4 | | 04'59" | 1000 / 4000 |
5 | | 05'13" (+00'14") | 1000 / 5000 |
6 | | 05'01" (+00'02") | 1000 / 6000 |
7 | | 09'55" (+04'56") | 27 / 6027 |
9月累積里程 : 86.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'07" | 00:10'12" |
3 | 05'00" | 00:15'12" |
4 | 04'59" | 00:20'11" |
5 | 05'14" | 00:25'25" |
6 | 05'01" | 00:30'26" |
6.0 | 09'44" | 00:30'42" |