10.0 km | 00:53:27 | 05:20/km日期: 2020-05-03 07:29 - 卡路里: 609 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 81%
Pace: 05'13" / 05'15" / 05'15" / 05'17" / 05'17" / 05'18" / 05'22" / 06'41" / 06'11" / 05'20" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 1000 / 1000 |
2 | | 05'14" (+00'01") | 1000 / 2000 |
3 | | 05'15" (+00'02") | 1000 / 3000 |
4 | | 05'16" (+00'03") | 1000 / 4000 |
5 | | 05'16" (+00'03") | 1000 / 5000 |
6 | | 05'18" (+00'05") | 1000 / 6000 |
7 | | 05'21" (+00'08") | 1000 / 7000 |
8 | | 05'34" (+00'21") | 1000 / 8000 |
9 | | 05'33" (+00'20") | 1000 / 9000 |
10 | | 05'20" (+00'07") | 1000 / 10000 |
11 | | 04'16" | 7 / 10007 |
5月累積里程 :
56.51 km ASICS TARTHERZEAL 6 T820N-400 累積 :
902.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'15" | 00:10'28" |
3 | 05'15" | 00:15'43" |
4 | 05'17" | 00:21'00" |
5 | 05'17" | 00:26'17" |
6 | 05'18" | 00:31'35" |
7 | 05'22" | 00:36'57" |
8 | 06'41" | 00:43'38" |
9 | 06'11" | 00:49'49" |
10 | 05'20" | 00:55'09" |
10.0 | 04'28" | 00:55'11" |