10.7 km | 01:23:21 | 07:48/km日期: 2020-05-08 06:23 - 卡路里: 703 Cal - 平均步頻: 144 - 溫度: 25°C - 濕度: 87%
Pace: 06'45" / 06'14" / 06'36" / 06'39" / 06'32" / 06'51" / 08'10" / 06'39" / 08'27" / 11'10" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" (+02'30") | 1000 / 1000 |
2 | | 06'13" | 1000 / 2000 |
3 | | 06'35" (+00'22") | 1000 / 3000 |
4 | | 06'39" (+00'26") | 1000 / 4000 |
5 | | 06'32" (+00'19") | 1000 / 5000 |
6 | | 06'50" (+00'37") | 1000 / 6000 |
7 | | 08'09" (+01'56") | 1000 / 7000 |
8 | | 06'39" (+00'26") | 1000 / 8000 |
9 | | 08'26" (+02'13") | 1000 / 9000 |
10 | | 11'09" (+04'56") | 1000 / 10000 |
11 | | 10'44" (+04'31") | 683 / 10683 |
5月累積里程 : 122.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'14" | 00:12'59" |
3 | 06'36" | 00:19'35" |
4 | 06'39" | 00:26'14" |
5 | 06'32" | 00:32'46" |
6 | 06'51" | 00:39'37" |
7 | 08'10" | 00:47'47" |
8 | 06'39" | 00:54'26" |
9 | 08'27" | 01:02'53" |
10 | 11'10" | 01:14'03" |
10.7 | 10'30" | 01:21'14" |