10.0 km | 00:52:00 | 05:12/km日期: 2014-09-23 05:55 - 地點: 河北 - 天氣: 19度陰雨 - 卡路里: 648 Cal
Pace: 04'58" / 04'56" / 05'48" / 05'59" / 05'37" / 05'33" / 04'52" / 04'34" / 04'45" / 00'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'24") | 1000 / 1000 |
2 | | 04'55" (+00'21") | 1000 / 2000 |
3 | | 05'48" (+01'14") | 1000 / 3000 |
4 | | 05'58" (+01'24") | 1000 / 4000 |
5 | | 05'33" (+00'59") | 1000 / 5000 |
6 | | 05'36" (+01'02") | 1000 / 6000 |
7 | | 04'51" (+00'17") | 1000 / 7000 |
8 | | 04'34" | 1000 / 8000 |
9 | | 04'44" (+00'10") | 1000 / 9000 |
10 | | 06'13" (+01'39") | 89 / 9089 |
9月累積里程 :
231.10 km MIZUNO WAVE Rider 17 累積 :
1000.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'56" | 00:09'54" |
3 | 05'48" | 00:15'42" |
4 | 05'59" | 00:21'41" |
5 | 05'37" | 00:27'18" |
6 | 05'33" | 00:32'51" |
7 | 04'52" | 00:37'43" |
8 | 04'34" | 00:42'17" |
9 | 04'45" | 00:47'02" |
9.1 | 06'07" | 00:47'35" |