11.0 km | 01:01:51 | 05:37/km日期: 2020-05-06 07:47 - 卡路里: 798 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 64%
Pace: 05'47" / 05'40" / 05'42" / 05'43" / 05'28" / 05'25" / 05'26" / 05'35" / 05'36" / 05'33" / 05'43" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'31") | 1000 / 1000 |
2 | | 05'40" (+00'15") | 1000 / 2000 |
3 | | 05'42" (+00'17") | 1000 / 3000 |
4 | | 05'42" (+00'17") | 1000 / 4000 |
5 | | 05'27" (+00'02") | 1000 / 5000 |
6 | | 05'25" | 1000 / 6000 |
7 | | 05'26" (+00'01") | 1000 / 7000 |
8 | | 05'34" (+00'09") | 1000 / 8000 |
9 | | 05'36" (+00'11") | 1000 / 9000 |
10 | | 05'32" (+00'07") | 1000 / 10000 |
11 | | 05'42" (+00'17") | 1000 / 11000 |
12 | | 05'42" (+00'17") | 10 / 11010 |
5月累積里程 : 353.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'40" | 00:11'27" |
3 | 05'42" | 00:17'09" |
4 | 05'43" | 00:22'52" |
5 | 05'28" | 00:28'20" |
6 | 05'25" | 00:33'45" |
7 | 05'26" | 00:39'11" |
8 | 05'35" | 00:44'46" |
9 | 05'36" | 00:50'22" |
10 | 05'33" | 00:55'55" |
11 | 05'43" | 01:01'38" |
11.0 | 04'48" | 01:01'41" |