11.1 km | 01:08:15 | 06:08/km日期: 2020-05-03 16:15 - 平均心率: 109 - 卡路里: 444 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 71%
Pace: 07'27" / 08'06" / 06'18" / 09'55" / 06'19" / 06'06" / 06'47" / 06'08" / 05'58" / 05'53" / 05'45" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'41") | 1000 / 1000 |
| 2 | | 06'24" (+00'39") | 1000 / 2000 |
| 3 | | 06'17" (+00'32") | 1000 / 3000 |
| 4 | | 06'17" (+00'32") | 1000 / 4000 |
| 5 | | 06'13" (+00'28") | 1000 / 5000 |
| 6 | | 06'05" (+00'20") | 1000 / 6000 |
| 7 | | 06'11" (+00'26") | 1000 / 7000 |
| 8 | | 06'02" (+00'17") | 1000 / 8000 |
| 9 | | 05'57" (+00'12") | 1000 / 9000 |
| 10 | | 05'52" (+00'07") | 1000 / 10000 |
| 11 | | 05'45" | 1000 / 11000 |
| 12 | | 06'08" (+00'23") | 111 / 11111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 425.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 08'06" | 00:15'33" |
| 3 | 06'18" | 00:21'51" |
| 4 | 09'55" | 00:31'46" |
| 5 | 06'19" | 00:38'05" |
| 6 | 06'06" | 00:44'11" |
| 7 | 06'47" | 00:50'58" |
| 8 | 06'08" | 00:57'06" |
| 9 | 05'58" | 01:03'04" |
| 10 | 05'53" | 01:08'57" |
| 11 | 05'45" | 01:14'42" |
| 11.1 | 06'07" | 01:15'23" |
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