20.2 km | 01:59:54 | 05:56/km日期: 2020-05-02 17:17 - 總爬升: 267 m - 平均心率: 127 - 卡路里: 936 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 74%
Pace: 06'45" / 07'52" / 06'24" / 06'10" / 07'54" / 05'58" / 07'29" / 10'42" / 07'00" / 06'24" / 06'22" / 07'35" / 06'02" / 05'41" / 05'55" / 12'26" / 05'47" / 05'46" / 05'44" / 05'35" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'17") | 1000 / 1000 |
| 2 | | 06'26" (+00'55") | 1000 / 2000 |
| 3 | | 06'23" (+00'52") | 1000 / 3000 |
| 4 | | 06'10" (+00'39") | 1000 / 4000 |
| 5 | | 06'07" (+00'36") | 1000 / 5000 |
| 6 | | 05'57" (+00'26") | 1000 / 6000 |
| 7 | | 06'01" (+00'30") | 1000 / 7000 |
| 8 | | 06'24" (+00'53") | 1000 / 8000 |
| 9 | | 05'49" (+00'18") | 1000 / 9000 |
| 10 | | 05'37" (+00'06") | 1000 / 10000 |
| 11 | | 05'31" | 1000 / 11000 |
| 12 | | 05'46" (+00'15") | 1000 / 12000 |
| 13 | | 05'46" (+00'15") | 1000 / 13000 |
| 14 | | 05'40" (+00'09") | 1000 / 14000 |
| 15 | | 05'35" (+00'04") | 1000 / 15000 |
| 16 | | 05'51" (+00'20") | 1000 / 16000 |
| 17 | | 05'46" (+00'15") | 1000 / 17000 |
| 18 | | 05'46" (+00'15") | 1000 / 18000 |
| 19 | | 05'43" (+00'12") | 1000 / 19000 |
| 20 | | 05'34" (+00'03") | 1000 / 20000 |
| 21 | | 05'27" | 192 / 20192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 425.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'52" | 00:14'37" |
| 3 | 06'24" | 00:21'01" |
| 4 | 06'10" | 00:27'11" |
| 5 | 07'54" | 00:35'05" |
| 6 | 05'58" | 00:41'03" |
| 7 | 07'29" | 00:48'32" |
| 8 | 10'42" | 00:59'14" |
| 9 | 07'00" | 01:06'14" |
| 10 | 06'24" | 01:12'38" |
| 11 | 06'22" | 01:19'00" |
| 12 | 07'35" | 01:26'35" |
| 13 | 06'02" | 01:32'37" |
| 14 | 05'41" | 01:38'18" |
| 15 | 05'55" | 01:44'13" |
| 16 | 12'26" | 01:56'39" |
| 17 | 05'47" | 02:02'26" |
| 18 | 05'46" | 02:08'12" |
| 19 | 05'44" | 02:13'56" |
| 20 | 05'35" | 02:19'31" |
| 20.2 | 05'26" | 02:20'34" |
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