10.0 km | 00:59:22 | 05:55/km日期: 2020-04-26 16:00 - 總爬升: 168 m - 卡路里: 834 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 56%
Pace: 06'05" / 05'50" / 05'53" / 05'46" / 05'48" / 06'52" / 06'09" / 05'51" / 05'52" / 05'14" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'51") | 1000 / 1000 |
2 | | 05'49" (+00'35") | 1000 / 2000 |
3 | | 05'53" (+00'39") | 1000 / 3000 |
4 | | 05'45" (+00'31") | 1000 / 4000 |
5 | | 05'48" (+00'34") | 1000 / 5000 |
6 | | 06'52" (+01'38") | 1000 / 6000 |
7 | | 06'09" (+00'55") | 1000 / 7000 |
8 | | 05'50" (+00'36") | 1000 / 8000 |
9 | | 05'52" (+00'38") | 1000 / 9000 |
10 | | 05'14" | 1000 / 10000 |
11 | | 04'39" | 10 / 10010 |
4月累積里程 : 47.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'50" | 00:11'55" |
3 | 05'53" | 00:17'48" |
4 | 05'46" | 00:23'34" |
5 | 05'48" | 00:29'22" |
6 | 06'52" | 00:36'14" |
7 | 06'09" | 00:42'23" |
8 | 05'51" | 00:48'14" |
9 | 05'52" | 00:54'06" |
10 | 05'14" | 00:59'20" |
10.0 | 04'40" | 00:59'23" |