11.6 km | 01:02:22 | 05:21/km日期: 2013-02-21 15:52 - 卡路里: 869 Cal - 溫度: 27°C - 濕度: 54%
Pace: 05'19" / 05'07" / 04'59" / 04'53" / 05'00" / 04'57" / 04'50" / 04'57" / 04'47" / 04'39" / 05'08" / 04'42" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'52") | 445 / 445 |
2 | | 05'38" (+00'47") | 445 / 891 |
3 | | 05'45" (+00'54") | 445 / 1337 |
4 | | 05'16" (+00'25") | 445 / 1783 |
5 | | 05'16" (+00'25") | 445 / 2229 |
6 | | 05'04" (+00'13") | 445 / 2675 |
7 | | 05'18" (+00'27") | 445 / 3121 |
8 | | 05'20" (+00'29") | 445 / 3567 |
9 | | 05'16" (+00'25") | 445 / 4013 |
10 | | 05'25" (+00'34") | 445 / 4459 |
11 | | 05'34" (+00'43") | 445 / 4905 |
12 | | 05'31" (+00'40") | 445 / 5351 |
13 | | 05'27" (+00'36") | 445 / 5797 |
14 | | 05'07" (+00'16") | 445 / 6243 |
15 | | 05'25" (+00'34") | 445 / 6689 |
16 | | 05'20" (+00'29") | 445 / 7135 |
17 | | 05'16" (+00'25") | 445 / 7581 |
18 | | 05'18" (+00'27") | 445 / 8027 |
19 | | 05'11" (+00'20") | 445 / 8473 |
20 | | 05'16" (+00'25") | 445 / 8919 |
21 | | 05'18" (+00'27") | 445 / 9365 |
22 | | 05'27" (+00'36") | 445 / 9811 |
23 | | 05'27" (+00'36") | 445 / 10257 |
24 | | 05'20" (+00'29") | 445 / 10703 |
25 | | 04'51" | 445 / 11149 |
26 | | 05'22" (+00'31") | 445 / 11595 |
27 | | 05'59" (+01'08") | 36 / 11631 |
2月累積里程 : 68.72 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'07" | 00:10'26" |
3 | 04'59" | 00:15'25" |
4 | 04'53" | 00:20'18" |
5 | 05'00" | 00:25'18" |
6 | 04'57" | 00:30'15" |
7 | 04'50" | 00:35'05" |
8 | 04'57" | 00:40'02" |
9 | 04'47" | 00:44'49" |
10 | 04'39" | 00:49'28" |
11 | 05'08" | 00:54'36" |
12 | 04'42" | 00:59'18" |
11.6 | -8'-19" | 01:02'22" |