5.2 km | 00:43:01 | 08:20/km日期: 2013-02-23 16:04 - 地點: 梧棲體育場 - 天氣: 晴天 - 卡路里: 301 Cal - 溫度: 24°C - 濕度: 48%
Pace: 07'34" / 07'31" / 07'17" / 07'20" / 11'23" / 12'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+00'40") | 457 / 457 |
2 | | 07'21" (+00'14") | 448 / 905 |
3 | | 07'30" (+00'23") | 443 / 1349 |
4 | | 07'30" (+00'23") | 432 / 1782 |
5 | | 07'30" (+00'23") | 428 / 2210 |
6 | | 07'07" | 420 / 2631 |
7 | | 07'15" (+00'08") | 413 / 3045 |
8 | | 07'13" (+00'06") | 410 / 3455 |
9 | | 07'21" (+00'14") | 412 / 3867 |
10 | | 07'57" (+00'50") | 422 / 4290 |
11 | | 12'44" (+05'37") | 427 / 4718 |
2月累積里程 :
59.67 km MIZUNO WAVE NEXUS 6 累積 :
768.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'31" | 00:15'05" |
3 | 07'17" | 00:22'22" |
4 | 07'20" | 00:29'42" |
5 | 11'23" | 00:41'05" |
5.2 | 12'36" | 00:43'01" |