20.0 km | 01:54:00 | 05:42/km日期: 2014-09-20 16:20 - 卡路里: 1206 Cal
Pace: 05'18" / 05'20" / 05'23" / 05'24" / 05'21" / 05'20" / 06'30" / 05'31" / 05'26" / 05'32" / 05'35" / 05'23" / 06'36" / 05'37" / 05'25" / 05'36" / 07'20" / 05'53" / 05'49" / 00'00" /
9月累積里程 :
218.86 km ![](images/shoe.png)
ASICS TARTHERZEAL 2-WIDE (FY13) 累積 :
2716.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'20" | 00:10'38" |
3 | 05'23" | 00:16'01" |
4 | 05'24" | 00:21'25" |
5 | 05'21" | 00:26'46" |
6 | 05'20" | 00:32'06" |
7 | 06'30" | 00:38'36" |
8 | 05'31" | 00:44'07" |
9 | 05'26" | 00:49'33" |
10 | 05'32" | 00:55'05" |
11 | 05'35" | 01:00'40" |
12 | 05'23" | 01:06'03" |
13 | 06'36" | 01:12'39" |
14 | 05'37" | 01:18'16" |
15 | 05'25" | 01:23'41" |
16 | 05'36" | 01:29'17" |
17 | 07'20" | 01:36'37" |
18 | 05'53" | 01:42'30" |
19 | 05'49" | 01:48'19" |
20.0 | 05'49" | 01:54'00" |