10.6 km | 00:57:26 | 05:25/km日期: 2020-04-26 07:00 - 平均心率: 157 - 卡路里: 765 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 75%
Pace: 05'05" / 05'16" / 06'11" / 05'27" / 05'24" / 06'39" / 05'17" / 06'28" / 05'19" / 05'37" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 1000 / 1000 |
| 2 | | 05'16" (+00'11") | 1000 / 2000 |
| 3 | | 05'35" (+00'30") | 1000 / 3000 |
| 4 | | 05'17" (+00'12") | 1000 / 4000 |
| 5 | | 05'24" (+00'19") | 1000 / 5000 |
| 6 | | 05'38" (+00'33") | 1000 / 6000 |
| 7 | | 05'16" (+00'11") | 1000 / 7000 |
| 8 | | 05'11" (+00'06") | 1000 / 8000 |
| 9 | | 05'18" (+00'13") | 1000 / 9000 |
| 10 | | 05'37" (+00'32") | 1000 / 10000 |
| 11 | | 06'14" (+01'09") | 600 / 10600 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
4月累積里程 :
104.22 km 
Mizuno Wave Shadow 2 累積 :
1802.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'16" | 00:10'21" |
| 3 | 06'11" | 00:16'32" |
| 4 | 05'27" | 00:21'59" |
| 5 | 05'24" | 00:27'23" |
| 6 | 06'39" | 00:34'02" |
| 7 | 05'17" | 00:39'19" |
| 8 | 06'28" | 00:45'47" |
| 9 | 05'19" | 00:51'06" |
| 10 | 05'37" | 00:56'43" |
| 10.6 | 06'14" | 01:00'28" |
展開計圈分析
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