5.6 km | 00:28:47 | 05:08/km日期: 2020-04-28 04:20 - 卡路里: 366 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 70%
Pace: 05'18" / 04'35" / 04'29" / 04'28" / 04'32" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+03'27") | 1000 / 1000 |
2 | | 04'35" (+00'07") | 1000 / 2000 |
3 | | 04'28" | 1000 / 3000 |
4 | | 04'28" | 1000 / 4000 |
5 | | 04'31" (+00'03") | 1000 / 5000 |
6 | | 04'40" (+00'12") | 600 / 5600 |
4月累積里程 : 156.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'35" | 00:09'53" |
3 | 04'29" | 00:14'22" |
4 | 04'28" | 00:18'50" |
5 | 04'32" | 00:23'22" |
5.6 | 04'39" | 00:26'10" |