7.2 km | 01:01:04 | 08:27/km日期: 2020-04-19 06:07 - 卡路里: 432 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 81%
Pace: 07'34" / 07'41" / 08'25" / 08'19" / 09'13" / 09'11" / 08'43" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" | 1000 / 1000 |
2 | | 07'41" (+00'08") | 1000 / 2000 |
3 | | 08'24" (+00'51") | 1000 / 3000 |
4 | | 08'19" (+00'46") | 1000 / 4000 |
5 | | 09'12" (+01'39") | 1000 / 5000 |
6 | | 09'10" (+01'37") | 1000 / 6000 |
7 | | 08'43" (+01'10") | 1000 / 7000 |
8 | | 08'47" (+01'14") | 223 / 7223 |
4月累積里程 :
71.66 km ASICS Tarther Japan日虎TJR076-0190 累積 :
1006.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'41" | 00:15'15" |
3 | 08'25" | 00:23'40" |
4 | 08'19" | 00:31'59" |
5 | 09'13" | 00:41'12" |
6 | 09'11" | 00:50'23" |
7 | 08'43" | 00:59'06" |
7.2 | 08'51" | 01:01'05" |