8.2 km | 00:51:28 | 06:18/km日期: 2012-12-29 20:29 - 卡路里: 514 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'53" / 06'17" / 06'50" / 06'35" / 06'34" / 06'30" / 06'18" / 05'37" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1009 / 1009 |
| 2 | | 06'18" (+00'27") | 997 / 2007 |
| 3 | | 06'49" (+00'58") | 1003 / 3010 |
| 4 | | 06'34" (+00'43") | 995 / 4005 |
| 5 | | 06'33" (+00'42") | 1007 / 5013 |
| 6 | | 06'31" (+00'40") | 999 / 6013 |
| 7 | | 06'15" (+00'24") | 998 / 7011 |
| 8 | | 05'36" | 1003 / 8015 |
12月累積里程 : 105.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'17" | 00:12'10" |
| 3 | 06'50" | 00:19'00" |
| 4 | 06'35" | 00:25'35" |
| 5 | 06'34" | 00:32'09" |
| 6 | 06'30" | 00:38'39" |
| 7 | 06'18" | 00:44'57" |
| 8 | 05'37" | 00:50'34" |
| 8.2 | 05'28" | 00:51'28" |
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