7.0 km | 00:50:48 | 07:15/km日期: 2020-04-21 05:13 - 卡路里: 366 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 78%
Pace: 07'05" / 07'12" / 07'25" / 08'25" / 07'03" / 06'51" / 06'28" / 83'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'36") | 1000 / 1000 |
2 | | 07'12" (+00'44") | 1000 / 2000 |
3 | | 07'24" (+00'56") | 1000 / 3000 |
4 | | 08'23" (+01'55") | 1000 / 4000 |
5 | | 07'04" (+00'36") | 1000 / 5000 |
6 | | 06'51" (+00'23") | 1000 / 6000 |
7 | | 06'28" | 1000 / 7000 |
8 | | 01:21'58" (+15'30") | 4 / 7004 |
4月累積里程 : 153.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'12" | 00:14'17" |
3 | 07'25" | 00:21'42" |
4 | 08'25" | 00:30'07" |
5 | 07'03" | 00:37'10" |
6 | 06'51" | 00:44'01" |
7 | 06'28" | 00:50'29" |
7.0 | 81'54" | 00:50'49" |