12.0 km | 01:02:44 | 05:13/km日期: 2020-04-15 09:08 - 卡路里: 648 Cal - 總步數: 12302 - 平均步頻: 196 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 53%
Pace: 05'52" / 05'28" / 05'17" / 05'12" / 05'18" / 05'17" / 05'05" / 05'06" / 04'59" / 05'05" / 05'05" / 04'53" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'56") | 1006 / 1006 | 188 / 90 |
2 | | 05'27" (+00'33") | 1000 / 2006 | 192 / 95 |
3 | | 05'14" (+00'20") | 1006 / 3013 | 194 / 97 |
4 | | 05'12" (+00'18") | 1006 / 4020 | 196 / 97 |
5 | | 05'14" (+00'20") | 1000 / 5021 | 195 / 97 |
6 | | 05'17" (+00'23") | 1008 / 6029 | 196 / 96 |
7 | | 05'00" (+00'06") | 1004 / 7033 | 198 / 100 |
8 | | 05'05" (+00'11") | 1002 / 8036 | 198 / 99 |
9 | | 05'01" (+00'07") | 1002 / 9038 | 198 / 100 |
10 | | 05'04" (+00'10") | 1002 / 10041 | 197 / 99 |
11 | | 05'01" (+00'07") | 1000 / 11041 | 198 / 100 |
12 | | 04'54" | 1005 / 12046 | 199 / 102 |
4月累積里程 : 322.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'28" | 00:11'20" |
3 | 05'17" | 00:16'37" |
4 | 05'12" | 00:21'49" |
5 | 05'18" | 00:27'07" |
6 | 05'17" | 00:32'24" |
7 | 05'05" | 00:37'29" |
8 | 05'06" | 00:42'35" |
9 | 04'59" | 00:47'34" |
10 | 05'05" | 00:52'39" |
11 | 05'05" | 00:57'44" |
12 | 04'53" | 01:02'37" |
12.0 | 07'20" | 01:02'44" |