7.0 km | 00:31:38 | 04:30/km日期: 2020-04-14 18:18 - 卡路里: 437 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 50%
Pace: 04'57" / 04'39" / 04'41" / 04'23" / 08'09" / 06'20" / 04'30" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'47") | 1000 / 1000 |
2 | | 04'38" (+00'24") | 1000 / 2000 |
3 | | 04'30" (+00'16") | 1000 / 3000 |
4 | | 04'23" (+00'09") | 1000 / 4000 |
5 | | 04'21" (+00'07") | 1000 / 5000 |
6 | | 04'25" (+00'11") | 1000 / 6000 |
7 | | 04'14" | 1000 / 7000 |
8 | | 02'58" | 17 / 7017 |
4月累積里程 : 418.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'39" | 00:09'36" |
3 | 04'41" | 00:14'17" |
4 | 04'23" | 00:18'40" |
5 | 08'09" | 00:26'49" |
6 | 06'20" | 00:33'09" |
7 | 04'30" | 00:37'39" |
7.0 | 03'55" | 00:37'43" |