11.0 km | 01:09:46 | 06:18/km日期: 2014-09-14 17:07 - 地點: 育中 - 天氣: 起風 - 卡路里: 656 Cal - 溫度: 32°C - 濕度: 69%
Pace: 05'58" / 06'08" / 06'18" / 06'18" / 06'08" / 05'58" / 05'58" / 06'06" / 05'48" / 05'57" / 06'11" / 64'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'37") | 215 / 215 |
2 | | 05'43" | 215 / 430 |
3 | | 05'52" (+00'09") | 215 / 645 |
4 | | 06'20" (+00'37") | 215 / 861 |
5 | | 06'30" (+00'47") | 215 / 1076 |
6 | | 06'11" (+00'28") | 215 / 1291 |
7 | | 06'30" (+00'47") | 215 / 1507 |
8 | | 06'11" (+00'28") | 215 / 1722 |
9 | | 06'16" (+00'33") | 215 / 1937 |
10 | | 06'20" (+00'37") | 215 / 2153 |
11 | | 06'20" (+00'37") | 215 / 2368 |
12 | | 06'39" (+00'56") | 215 / 2583 |
13 | | 06'30" (+00'47") | 215 / 2799 |
14 | | 06'20" (+00'37") | 215 / 3014 |
15 | | 06'34" (+00'51") | 215 / 3229 |
16 | | 06'02" (+00'19") | 215 / 3445 |
17 | | 06'34" (+00'51") | 215 / 3660 |
18 | | 06'34" (+00'51") | 215 / 3875 |
19 | | 06'44" (+01'01") | 215 / 4091 |
20 | | 06'44" (+01'01") | 215 / 4306 |
21 | | 06'30" (+00'47") | 215 / 4521 |
22 | | 06'30" (+00'47") | 215 / 4737 |
23 | | 06'39" (+00'56") | 215 / 4952 |
24 | | 06'11" (+00'28") | 215 / 5167 |
25 | | 06'25" (+00'42") | 215 / 5383 |
26 | | 06'16" (+00'33") | 215 / 5598 |
27 | | 06'06" (+00'23") | 215 / 5813 |
28 | | 06'20" (+00'37") | 215 / 6029 |
29 | | 06'30" (+00'47") | 215 / 6244 |
30 | | 06'06" (+00'23") | 215 / 6459 |
31 | | 06'25" (+00'42") | 215 / 6675 |
32 | | 06'16" (+00'33") | 215 / 6890 |
33 | | 06'16" (+00'33") | 215 / 7105 |
34 | | 06'11" (+00'28") | 215 / 7321 |
35 | | 06'11" (+00'28") | 215 / 7536 |
36 | | 06'20" (+00'37") | 215 / 7751 |
37 | | 06'11" (+00'28") | 215 / 7967 |
38 | | 06'20" (+00'37") | 215 / 8182 |
39 | | 06'02" (+00'19") | 215 / 8397 |
40 | | 06'25" (+00'42") | 215 / 8613 |
41 | | 05'48" (+00'05") | 215 / 8828 |
42 | | 06'20" (+00'37") | 215 / 9043 |
43 | | 06'02" (+00'19") | 215 / 9259 |
44 | | 06'02" (+00'19") | 215 / 9474 |
45 | | 06'02" (+00'19") | 215 / 9689 |
46 | | 06'11" (+00'28") | 215 / 9905 |
47 | | 06'06" (+00'23") | 215 / 10120 |
48 | | 06'39" (+00'56") | 215 / 10335 |
49 | | 05'48" (+00'05") | 215 / 10551 |
50 | | 05'57" (+00'14") | 215 / 10766 |
51 | | 07'21" (+01'38") | 215 / 10981 |
52 | | 06'28" (+00'45") | 64 / 11046 |
9月累積里程 :
136.50 km MIZUNO Wave Rider 17 SW 累積 :
222.2 kmAndroid - Sony C6602 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'08" | 00:12'06" |
3 | 06'18" | 00:18'24" |
4 | 06'18" | 00:24'42" |
5 | 06'08" | 00:30'50" |
6 | 05'58" | 00:36'48" |
7 | 05'58" | 00:42'46" |
8 | 06'06" | 00:48'52" |
9 | 05'48" | 00:54'40" |
10 | 05'57" | 01:00'37" |
11 | 06'11" | 01:06'48" |
11.0 | 64'13" | 01:09'46" |