16.1 km | 01:33:13 | 05:48/km日期: 2020-04-12 17:33 - 總爬升: 135 m - 卡路里: 1094 Cal - 溫度: 19°C - 濕度: 54%
Pace: 05'58" / 05'46" / 06'30" / 05'42" / 05'50" / 05'54" / 05'46" / 05'53" / 05'43" / 05'33" / 05'41" / 05'37" / 05'42" / 05'32" / 06'00" / 06'09" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'25") | 1000 / 1000 |
2 | | 05'45" (+00'13") | 1000 / 2000 |
3 | | 06'00" (+00'28") | 1000 / 3000 |
4 | | 05'42" (+00'10") | 1000 / 4000 |
5 | | 05'49" (+00'17") | 1000 / 5000 |
6 | | 05'54" (+00'22") | 1000 / 6000 |
7 | | 05'45" (+00'13") | 1000 / 7000 |
8 | | 05'53" (+00'21") | 1000 / 8000 |
9 | | 05'42" (+00'10") | 1000 / 9000 |
10 | | 05'33" (+00'01") | 1000 / 10000 |
11 | | 05'39" (+00'07") | 1000 / 11000 |
12 | | 05'35" (+00'03") | 1000 / 12000 |
13 | | 05'41" (+00'09") | 1000 / 13000 |
14 | | 05'32" | 1000 / 14000 |
15 | | 05'59" (+00'27") | 1000 / 15000 |
16 | | 06'09" (+00'37") | 1000 / 16000 |
17 | | 06'47" (+01'15") | 71 / 16071 |
4月累積里程 :
204.14 km Hoka triceratops 2 累積 :
1102.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'46" | 00:11'44" |
3 | 06'30" | 00:18'14" |
4 | 05'42" | 00:23'56" |
5 | 05'50" | 00:29'46" |
6 | 05'54" | 00:35'40" |
7 | 05'46" | 00:41'26" |
8 | 05'53" | 00:47'19" |
9 | 05'43" | 00:53'02" |
10 | 05'33" | 00:58'35" |
11 | 05'41" | 01:04'16" |
12 | 05'37" | 01:09'53" |
13 | 05'42" | 01:15'35" |
14 | 05'32" | 01:21'07" |
15 | 06'00" | 01:27'07" |
16 | 06'09" | 01:33'16" |
16.1 | 06'45" | 01:33'45" |