6.0 km | 00:35:11 | 05:50/km日期: 2014-09-11 17:32 - 卡路里: 388 Cal - 溫度: 31°C - 濕度: 67%
Pace: 05'41" / 06'18" / 06'00" / 06'02" / 05'49" / 05'47" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 05'47" (+00'07") | 1000 / 2000 |
| 3 | | 05'59" (+00'19") | 1000 / 3000 |
| 4 | | 06'02" (+00'22") | 1000 / 4000 |
| 5 | | 05'48" (+00'08") | 1000 / 5000 |
| 6 | | 05'46" (+00'06") | 1000 / 6000 |
| 7 | | 05'45" (+00'05") | 16 / 6016 |
9月累積里程 : 101.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'18" | 00:11'59" |
| 3 | 06'00" | 00:17'59" |
| 4 | 06'02" | 00:24'01" |
| 5 | 05'49" | 00:29'50" |
| 6 | 05'47" | 00:35'37" |
| 6.0 | 05'53" | 00:35'43" |
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