32.9 km | 03:16:24 | 05:58/km日期: 2013-02-17 08:30 - 總爬升: 761 m - 地點: 雙溪櫻花馬團練 - 天氣: 晴朗 - 卡路里: 2606 Cal - 溫度: 19°C - 濕度: 91%
Pace: 06'39" / 07'06" / 07'19" / 07'38" / 06'31" / 06'35" / 06'54" / 06'07" / 06'21" / 05'04" / 05'38" / 05'36" / 05'34" / 05'38" / 06'28" / 05'50" / 05'59" / 05'31" / 05'19" / 05'45" / 06'06" / 06'42" / 06'11" / 06'55" / 05'48" / 05'40" / 05'32" / 05'16" / 05'41" / 05'03" / 05'18" / 04'34" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'44") | 812 / 812 |
| 2 | | 06'56" (+02'04") | 797 / 1610 |
| 3 | | 07'31" (+02'39") | 801 / 2412 |
| 4 | | 07'19" (+02'27") | 818 / 3231 |
| 5 | | 07'30" (+02'38") | 798 / 4029 |
| 6 | | 06'20" (+01'28") | 808 / 4838 |
| 7 | | 06'49" (+01'57") | 806 / 5645 |
| 8 | | 06'50" (+01'58") | 797 / 6442 |
| 9 | | 06'14" (+01'22") | 808 / 7250 |
| 10 | | 06'22" (+01'30") | 805 / 8055 |
| 11 | | 06'26" (+01'34") | 806 / 8862 |
| 12 | | 05'04" (+00'12") | 801 / 9663 |
| 13 | | 05'12" (+00'20") | 806 / 10470 |
| 14 | | 05'52" (+01'00") | 805 / 11275 |
| 15 | | 05'33" (+00'41") | 800 / 12076 |
| 16 | | 05'31" (+00'39") | 806 / 12882 |
| 17 | | 05'38" (+00'46") | 802 / 13685 |
| 18 | | 06'07" (+01'15") | 802 / 14488 |
| 19 | | 06'11" (+01'19") | 809 / 15297 |
| 20 | | 05'58" (+01'06") | 806 / 16104 |
| 21 | | 05'55" (+01'03") | 809 / 16913 |
| 22 | | 05'35" (+00'43") | 801 / 17714 |
| 23 | | 05'24" (+00'32") | 807 / 18521 |
| 24 | | 05'27" (+00'35") | 795 / 19317 |
| 25 | | 05'50" (+00'58") | 811 / 20129 |
| 26 | | 06'02" (+01'10") | 797 / 20926 |
| 27 | | 06'46" (+01'54") | 807 / 21734 |
| 28 | | 06'18" (+01'26") | 803 / 22537 |
| 29 | | 06'13" (+01'21") | 803 / 23341 |
| 30 | | 07'12" (+02'20") | 798 / 24139 |
| 31 | | 05'35" (+00'43") | 808 / 24948 |
| 32 | | 05'38" (+00'46") | 804 / 25752 |
| 33 | | 05'42" (+00'50") | 802 / 26554 |
| 34 | | 05'15" (+00'23") | 807 / 27362 |
| 35 | | 05'20" (+00'28") | 801 / 28163 |
| 36 | | 05'45" (+00'53") | 810 / 28974 |
| 37 | | 04'58" (+00'06") | 801 / 29775 |
| 38 | | 05'25" (+00'33") | 809 / 30584 |
| 39 | | 04'52" | 804 / 31389 |
| 40 | | 04'29" | 802 / 32192 |
2月累積里程 : 248.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'06" | 00:13'45" |
| 3 | 07'19" | 00:21'04" |
| 4 | 07'38" | 00:28'42" |
| 5 | 06'31" | 00:35'13" |
| 6 | 06'35" | 00:41'48" |
| 7 | 06'54" | 00:48'42" |
| 8 | 06'07" | 00:54'49" |
| 9 | 06'21" | 01:01'10" |
| 10 | 05'04" | 01:06'14" |
| 11 | 05'38" | 01:11'52" |
| 12 | 05'36" | 01:17'28" |
| 13 | 05'34" | 01:23'02" |
| 14 | 05'38" | 01:28'40" |
| 15 | 06'28" | 01:35'08" |
| 16 | 05'50" | 01:40'58" |
| 17 | 05'59" | 01:46'57" |
| 18 | 05'31" | 01:52'28" |
| 19 | 05'19" | 01:57'47" |
| 20 | 05'45" | 02:03'32" |
| 21 | 06'06" | 02:09'38" |
| 22 | 06'42" | 02:16'20" |
| 23 | 06'11" | 02:22'31" |
| 24 | 06'55" | 02:29'26" |
| 25 | 05'48" | 02:35'14" |
| 26 | 05'40" | 02:40'54" |
| 27 | 05'32" | 02:46'26" |
| 28 | 05'16" | 02:51'42" |
| 29 | 05'41" | 02:57'23" |
| 30 | 05'03" | 03:02'26" |
| 31 | 05'18" | 03:07'44" |
| 32 | 04'34" | 03:12'18" |
| 32.9 | 04'32" | 03:16'24" |
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