16.0 km | 01:27:56 | 05:29/km日期: 2020-04-06 10:30 - 總爬升: 139 m - 卡路里: 1086 Cal - 溫度: 19°C - 濕度: 80%
Pace: 05'54" / 06'43" / 05'14" / 05'18" / 05'28" / 05'16" / 05'26" / 05'26" / 05'18" / 05'26" / 05'30" / 05'34" / 05'42" / 05'52" / 05'59" / 05'51" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" | 1000 / 1000 |
2 | | 05'22" (+00'14") | 1000 / 2000 |
3 | | 05'13" (+00'05") | 1000 / 3000 |
4 | | 05'17" (+00'09") | 1000 / 4000 |
5 | | 05'12" (+00'04") | 1000 / 5000 |
6 | | 05'32" (+00'24") | 1000 / 6000 |
7 | | 05'25" (+00'17") | 1000 / 7000 |
8 | | 05'25" (+00'17") | 1000 / 8000 |
9 | | 05'17" (+00'09") | 1000 / 9000 |
10 | | 05'26" (+00'18") | 1000 / 10000 |
11 | | 05'30" (+00'22") | 1000 / 11000 |
12 | | 05'33" (+00'25") | 1000 / 12000 |
13 | | 05'42" (+00'34") | 1000 / 13000 |
14 | | 05'51" (+00'43") | 1000 / 14000 |
15 | | 05'58" (+00'50") | 1000 / 15000 |
16 | | 05'51" (+00'43") | 1000 / 16000 |
17 | | 06'53" (+01'45") | 16 / 16016 |
4月累積里程 :
204.14 km Hoka triceratops 2 累積 :
1102.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'43" | 00:12'37" |
3 | 05'14" | 00:17'51" |
4 | 05'18" | 00:23'09" |
5 | 05'28" | 00:28'37" |
6 | 05'16" | 00:33'53" |
7 | 05'26" | 00:39'19" |
8 | 05'26" | 00:44'45" |
9 | 05'18" | 00:50'03" |
10 | 05'26" | 00:55'29" |
11 | 05'30" | 01:00'59" |
12 | 05'34" | 01:06'33" |
13 | 05'42" | 01:12'15" |
14 | 05'52" | 01:18'07" |
15 | 05'59" | 01:24'06" |
16 | 05'51" | 01:29'57" |
16.0 | 06'58" | 01:30'04" |