24.8 km | 02:20:10 | 05:38/km日期: 2020-04-05 05:51 - 總爬升: 391 m - 卡路里: 1631 Cal - 溫度: 18°C - 濕度: 66%
Pace: 05'18" / 05'16" / 05'31" / 05'34" / 05'18" / 05'42" / 06'07" / 05'25" / 05'52" / 06'55" / 06'17" / 06'10" / 05'46" / 05'41" / 05'09" / 05'16" / 05'35" / 06'11" / 05'38" / 05'13" / 05'09" / 05'09" / 05'21" / 05'18" / 06'27" /
4月累積里程 : 181.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'16" | 00:10'34" |
3 | 05'31" | 00:16'05" |
4 | 05'34" | 00:21'39" |
5 | 05'18" | 00:26'57" |
6 | 05'42" | 00:32'39" |
7 | 06'07" | 00:38'46" |
8 | 05'25" | 00:44'11" |
9 | 05'52" | 00:50'03" |
10 | 06'55" | 00:56'58" |
11 | 06'17" | 01:03'15" |
12 | 06'10" | 01:09'25" |
13 | 05'46" | 01:15'11" |
14 | 05'41" | 01:20'52" |
15 | 05'09" | 01:26'01" |
16 | 05'16" | 01:31'17" |
17 | 05'35" | 01:36'52" |
18 | 06'11" | 01:43'03" |
19 | 05'38" | 01:48'41" |
20 | 05'13" | 01:53'54" |
21 | 05'09" | 01:59'03" |
22 | 05'09" | 02:04'12" |
23 | 05'21" | 02:09'33" |
24 | 05'18" | 02:14'51" |
24.8 | 06'28" | 02:20'13" |