5.0 km | 00:30:32 | 06:06/km日期: 2020-03-08 07:34 - 卡路里: 283 Cal - 平均步頻: 198 - 溫度: 24°C - 濕度: 73%
Pace: 06'16" / 06'03" / 05'57" / 06'11" / 06'04" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'18") | 1000 / 1000 |
2 | | 06'02" (+00'05") | 1000 / 2000 |
3 | | 05'57" | 1000 / 3000 |
4 | | 06'10" (+00'13") | 1000 / 4000 |
5 | | 06'04" (+00'07") | 1000 / 5000 |
6 | | 10'27" (+04'30") | 1 / 5001 |
3月累積里程 : 18.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'03" | 00:12'19" |
3 | 05'57" | 00:18'16" |
4 | 06'11" | 00:24'27" |
5 | 06'04" | 00:30'31" |
5.0 | 08'57" | 00:30'32" |