8.5 km | 00:54:50 | 06:25/km日期: 2014-09-09 06:16 - 地點: 社子 - 天氣: 一點熱 - 卡路里: 801 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'02" / 06'00" / 05'37" / 06'08" / 06'40" / 06'30" / 07'34" / 06'30" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'24") | 1011 / 1011 |
2 | | 05'59" (+00'22") | 1017 / 2029 |
3 | | 05'37" | 997 / 3026 |
4 | | 06'06" (+00'29") | 1007 / 4034 |
5 | | 06'41" (+01'04") | 1011 / 5046 |
6 | | 06'40" (+01'03") | 1000 / 6046 |
7 | | 07'23" (+01'46") | 1002 / 7049 |
8 | | 06'30" (+00'53") | 1017 / 8066 |
9 | | 06'26" (+00'49") | 524 / 8591 |
9月累積里程 :
54.80 km ASICS GT2000 (2014.3)白橘 累積 :
921.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'00" | 00:12'02" |
3 | 05'37" | 00:17'39" |
4 | 06'08" | 00:23'47" |
5 | 06'40" | 00:30'27" |
6 | 06'30" | 00:36'57" |
7 | 07'34" | 00:44'31" |
8 | 06'30" | 00:51'01" |
8.5 | 07'16" | 00:54'50" |