23.6 km | 03:20:05 | 08:28/km日期: 2020-03-15 06:41 - 總爬升: 623 m - 平均心率: 131 - 卡路里: 1273 Cal - 總步數: 27444 - 平均步頻: 137 - 平均步幅: 85 cm - 溫度: 11°C - 濕度: 98%
Pace: 06'52" / 06'42" / 08'49" / 07'14" / 06'27" / 07'14" / 08'41" / 13'33" / 05'51" / 06'39" / 11'11" / 14'11" / 15'14" / 07'40" / 06'12" / 05'54" / 05'40" / 11'11" / 06'36" / 07'36" / 07'35" / 06'17" / 09'32" / 12'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+01'31") | 1000 / 1000 | 160 / 89 |
2 | | 06'44" (+01'20") | 1000 / 2001 | 165 / 89 |
3 | | 08'55" (+03'31") | 1001 / 3002 | 132 / 84 |
4 | | 07'19" (+01'55") | 1000 / 4002 | 153 / 88 |
5 | | 06'33" (+01'09") | 1000 / 5002 | 165 / 92 |
6 | | 07'26" (+02'02") | 1001 / 6003 | 153 / 87 |
7 | | 11'10" (+05'46") | 1001 / 7005 | 119 / 74 |
8 | | 11'07" (+05'43") | 1004 / 8009 | 103 / 86 |
9 | | 05'58" (+00'34") | 1000 / 9009 | 168 / 99 |
10 | | 08'09" (+02'45") | 1000 / 10009 | 136 / 89 |
11 | | 10'39" (+05'15") | 1001 / 11011 | 102 / 91 |
12 | | 15'50" (+10'26") | 1000 / 12012 | 128 / 49 |
13 | | 14'13" (+08'49") | 1001 / 13013 | 100 / 70 |
14 | | 06'46" (+01'22") | 1002 / 14016 | 155 / 94 |
15 | | 06'04" (+00'40") | 1001 / 15017 | 164 / 100 |
16 | | 05'53" (+00'29") | 1000 / 16018 | 170 / 99 |
17 | | 06'36" (+01'12") | 1000 / 17018 | 157 / 95 |
18 | | 10'55" (+05'31") | 1001 / 18020 | 117 / 77 |
19 | | 06'41" (+01'17") | 1000 / 19020 | 156 / 95 |
20 | | 08'58" (+03'34") | 1000 / 20021 | 124 / 89 |
21 | | 05'24" | 1000 / 21021 | 168 / 109 |
22 | | 06'59" (+01'35") | 1001 / 22022 | 148 / 96 |
23 | | 09'43" (+04'19") | 1000 / 23023 | 141 / 72 |
24 | | 08'15" (+02'51") | 562 / 23586 | 131 / 92 |
新北市陳嘉霖