11.1 km | 01:05:11 | 05:51/km日期: 2013-02-07 17:15 - 地點: 高雄 - 天氣: 傍晚陰涼 - 卡路里: 852 Cal - 溫度: 24°C - 濕度: 82%
Pace: 06'20" / 06'06" / 05'59" / 05'55" / 05'51" / 05'53" / 05'37" / 05'49" / 05'34" / 05'32" / 05'48" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'04") | 1013 / 1013 |
| 2 | | 06'07" (+00'53") | 1007 / 2021 |
| 3 | | 05'56" (+00'42") | 1006 / 3027 |
| 4 | | 05'55" (+00'41") | 1003 / 4031 |
| 5 | | 05'51" (+00'37") | 1002 / 5033 |
| 6 | | 05'52" (+00'38") | 1011 / 6045 |
| 7 | | 05'37" (+00'23") | 1002 / 7047 |
| 8 | | 05'49" (+00'35") | 1010 / 8058 |
| 9 | | 05'50" (+00'36") | 1118 / 9176 |
| 10 | | 05'14" | 932 / 10109 |
| 11 | | 05'47" (+00'33") | 1008 / 11117 |
2月累積里程 : 190.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'06" | 00:12'26" |
| 3 | 05'59" | 00:18'25" |
| 4 | 05'55" | 00:24'20" |
| 5 | 05'51" | 00:30'11" |
| 6 | 05'53" | 00:36'04" |
| 7 | 05'37" | 00:41'41" |
| 8 | 05'49" | 00:47'30" |
| 9 | 05'34" | 00:53'04" |
| 10 | 05'32" | 00:58'36" |
| 11 | 05'48" | 01:04'24" |
| 11.1 | 05'43" | 01:05'11" |
留言 
展開計圈分析
