21.7 km | 02:13:19 | 06:08/km日期: 2013-02-15 16:42 - 總爬升: 169 m - 卡路里: 1173 Cal - 溫度: 18°C - 濕度: 73%
Pace: 06'58" / 06'40" / 06'18" / 06'11" / 06'26" / 06'45" / 05'57" / 05'35" / 06'11" / 06'01" / 06'04" / 06'13" / 06'11" / 06'03" / 05'51" / 05'43" / 05'42" / 05'50" / 05'55" / 05'59" / 06'24" / 06'00" /
2月累積里程 : 130.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'40" | 00:13'38" |
3 | 06'18" | 00:19'56" |
4 | 06'11" | 00:26'07" |
5 | 06'26" | 00:32'33" |
6 | 06'45" | 00:39'18" |
7 | 05'57" | 00:45'15" |
8 | 05'35" | 00:50'50" |
9 | 06'11" | 00:57'01" |
10 | 06'01" | 01:03'02" |
11 | 06'04" | 01:09'06" |
12 | 06'13" | 01:15'19" |
13 | 06'11" | 01:21'30" |
14 | 06'03" | 01:27'33" |
15 | 05'51" | 01:33'24" |
16 | 05'43" | 01:39'07" |
17 | 05'42" | 01:44'49" |
18 | 05'50" | 01:50'39" |
19 | 05'55" | 01:56'34" |
20 | 05'59" | 02:02'33" |
21 | 06'24" | 02:08'57" |
21.7 | 06'00" | 02:13'19" |