21.3 km | 02:03:10 | 05:47/km日期: 2014-08-31 05:21 - 卡路里: 1341 Cal - 溫度: 26°C - 濕度: 67%
Pace: 05'48" / 05'40" / 05'41" / 05'25" / 05'34" / 05'46" / 05'40" / 05'40" / 05'46" / 05'49" / 05'56" / 05'44" / 05'44" / 05'49" / 05'50" / 05'46" / 05'51" / 06'02" / 06'16" / 06'08" / 05'52" / 04'21" /
8月累積里程 : 109.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'40" | 00:11'28" |
3 | 05'41" | 00:17'09" |
4 | 05'25" | 00:22'34" |
5 | 05'34" | 00:28'08" |
6 | 05'46" | 00:33'54" |
7 | 05'40" | 00:39'34" |
8 | 05'40" | 00:45'14" |
9 | 05'46" | 00:51'00" |
10 | 05'49" | 00:56'49" |
11 | 05'56" | 01:02'45" |
12 | 05'44" | 01:08'29" |
13 | 05'44" | 01:14'13" |
14 | 05'49" | 01:20'02" |
15 | 05'50" | 01:25'52" |
16 | 05'46" | 01:31'38" |
17 | 05'51" | 01:37'29" |
18 | 06'02" | 01:43'31" |
19 | 06'16" | 01:49'47" |
20 | 06'08" | 01:55'55" |
21 | 05'52" | 02:01'47" |
21.2 | 05'44" | 02:03'03" |