10.1 km | 00:50:51 | 05:02/km日期: 2020-03-12 18:54 - 卡路里: 801 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 78%
Pace: 05'10" / 04'50" / 05'01" / 04'58" / 05'16" / 04'59" / 05'18" / 04'54" / 05'09" / 04'52" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'21") | 1000 / 1000 |
2 | | 04'49" | 1000 / 2000 |
3 | | 05'01" (+00'12") | 1000 / 3000 |
4 | | 04'58" (+00'09") | 1000 / 4000 |
5 | | 05'15" (+00'26") | 1000 / 5000 |
6 | | 04'59" (+00'10") | 1000 / 6000 |
7 | | 05'18" (+00'29") | 1000 / 7000 |
8 | | 04'53" (+00'04") | 1000 / 8000 |
9 | | 05'08" (+00'19") | 1000 / 9000 |
10 | | 04'52" (+00'03") | 1000 / 10000 |
11 | | 04'50" (+00'01") | 79 / 10079 |
3月累積里程 : 84.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'50" | 00:10'00" |
3 | 05'01" | 00:15'01" |
4 | 04'58" | 00:19'59" |
5 | 05'16" | 00:25'15" |
6 | 04'59" | 00:30'14" |
7 | 05'18" | 00:35'32" |
8 | 04'54" | 00:40'26" |
9 | 05'09" | 00:45'35" |
10 | 04'52" | 00:50'27" |
10.1 | 05'00" | 00:50'51" |